Ancient medicine and healing modalities have shown us time and time again that modern medicine only solves part of the equation. There are many easy ways to get healthy naturally, all it takes is a little extra effort. Detox remedies from fasting to foot baths make us excited to share them with you for a happier, healthier life…
HERE’S HOW TO MAKE THE DETOX FOOT SOAK AT HOME TO FLUSH TOXINS:
What you’ll need:
Epsom salt: A salt distilled from mineral-rich water, Epsom salt is widely used as a beauty and wellness product. It is also widely acclaimed as a legitimate treatment for arthritis, joint pain, skin disorders, and sore muscles. Some research exists that demonstrates Epsom salts have anti-bacteria and anti-fungal properties!
Water: No anti-toxin would be complete without water. Consumed internally, water hydrates your skin in a way that no other synthesized chemical can. Externally, when we soak our feet, water hydrates the skin and opens the pores. The latter mechanism is important for proper absorption of the other three ingredients on this list.